On its own
Enjoy the concentrated fruit flavor with tea or coffee. A small plate makes it easy to share.
OUR PRUNES
The pleasure of a good prune.
Flavor, texture and an easy place in everyday life.
FROM FRUIT TO FOOD
A fruit with depth.
Prunes are dried plums. Their naturally rich flavor makes them enjoyable as a snack and useful in the kitchen.
The standard Japanese food composition tables list dietary fiber in dried prunes. These reference values describe prunes generally, not a specific SuperFruit product.
Japanese food composition database ↗One fruit, many moments.
A few simple ideas to make prunes familiar on your table.
At breakfast
Slice and add to plain yogurt or oats. Try pairing with fresh fruit for contrast.
In the kitchen
The sweet-tart flavor works with cheese, salads and slow-cooked dishes.